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Making Milk Expression Work for You

Browse WIC Breastfeeding Topics

Talking to Your Employer About Pumping at Work

Talk to Your Employer About Pumping at Work

Get tips for talking with your employer about pumping at work

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Know your rights to breastfeed in public and at work.

Your Breastfeeding Rights

Know your rights to breastfeed in public and at work.

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Using Bottles with a Breastfed Baby

Using Bottles with a Breastfed Baby

Planning to be apart from baby? Find tips for feeding baby with expressed milk.

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Breastfeeding Benefits

Breastfeeding Benefits

Breastfeeding gives babies a healthy start—and is good for moms, too.

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Breastfeeding basics

Breastfeeding Basics

Learn how milk is made, when to nurse, how long babies nurse, and more.

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Talk to Your Family about Breastfeeding

Talk to Your Family about Breastfeeding

Talk about why you choose to breastfeed, and ask for your family’s support.

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Low Milk Supply

Low Milk Supply

Many moms worry about low milk supply, even though most make exactly what baby needs.

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When Breastfeeding Isn't Working

When Breastfeeding Isn't Working

Remember, help is available and there are solutions

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Image of a baby breastfeeding

Steps and Signs of a Good Latch

These tips help you get a good latch—and know if you have one.

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Pumping and Hand Expression Basics

Pumping and Hand Expression Basics

New to milk expression? Here’s what you need to know before you get started.

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Finding a Breast Pump

Here are options for finding a breast pump at low cost.

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Making Milk Expression Work for You

Get tips and see how pumping can help solve your breastfeeding challenges.

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