WIC Breastfeeding Support
U.S. Department of Agriculture
Learn the breastfeeding basics.
From facts about breast milk to signs that your baby is hungry, WIC has the information you need. Learn how to prepare for the first few feedings. See why holding your baby skin-to-skin is so important. Find out how your breast milk changes. And discover how much milk your growing baby needs.
Breastfeeding is worth it—for your baby, you, and your entire family.
Here's what you need to get started!
Breastfeeding gives babies a healthy start—and is good for moms, too.
Learn how milk is made, when to nurse, how long babies nurse, and more.
Talk about why you choose to breastfeed, and ask for your family’s support.
These tips help you get a good latch—and know if you have one.
Whether you’re just starting out or having challenges, WIC is there for you at every step.
Planning to be apart from baby? Find tips for feeding baby with expressed milk.
You know that breastfeeding has benefits for baby (and mom!) so try this quiz to see how much you know!
Planning ahead may make the transition to work or school easier. Take this quiz to gather tips to feel prepared and confident to meet your breastfeeding goals when you return to school or work.
Feeding your baby is important for their growth and development. Get a better understanding of your baby’s hunger cues with this quiz!
Set yourself up for breastfeeding success starting on day one with these ideas for planning your delivery.
Check out this Setting Breastfeeding Goals quiz and celebrate you and your baby accomplishing your breastfeeding goals!
Try this quiz to learn about more ways to take care of yourself and how to find resources and support while breastfeeding!
Check out this Milk Supply quiz to learn more about signs of a low milk supply and ways to maintain your milk supply while breastfeeding!
Learn about changes to the WIC food packages!