WIC Breastfeeding Support
U.S. Department of Agriculture
Breastfeeding your baby, like any new skill, may take some time and practice. We can help you feel like you've got this!
You may be experiencing a lot of "firsts." Find out what you need to know, from delivery to the first few days at home. Get tips on how to position your baby for breastfeeding and how to get a good latch. Learn how to tell when your baby is hungry and how much milk baby needs. We also have resources that help you take care of your baby and yourself.
WIC can help answer your questions, offer support, and make your breastfeeding journey easier.
Get support as you start breastfeeding!
Learn how milk is made, when to nurse, how long babies nurse, and more.
You don’t need any fancy equipment, but some things can make breastfeeding easier.
Learn about the 3 phases of breast milk and why each is good for your baby.
The human body is amazing. Find out how your breasts make milk for your baby.
Set your short- and long-term goals for breastfeeding before baby arrives.
A nutritious, balanced diet helps you stay energetic and make plenty of milk for your baby.
Try these ways to hold your baby, and figure out what works best for you.
These tips help you get a good latch—and know if you have one.
Whether you’re just starting out or having challenges, WIC is there for you at every step.
Many moms worry about low milk supply, even though most make exactly what baby needs.
Learn about the ways your friends and family can support you.
It may take practice, but soon you’ll be a pro at pumping and hand expression.
To make being away from your baby easier, learn how to store and thaw breast milk—safely.
Real moms share their experience getting a good latch and finding the right hold.
Real moms share how milk expression and pumping helped make breastfeeding easier.
You know that breastfeeding has benefits for baby (and mom!) so try this quiz to see how much you know!
Feeding your baby is important for their growth and development. Get a better understanding of your baby’s hunger cues with this quiz!
What’s in your food package depends on whether you’re breastfeeding and your baby’s age.
Start
The first few days with your new baby are exciting, but they also can be overwhelming.
Explore the Stages of Breastfeeding
Thinking about breastfeeding? Learn about the benefits, how to plan for it, and get ready to start.
Your baby is here! Read about what to expect in the first few days and find support when you need it to make breastfeeding work.
Every mom faces breastfeeding challenges. From low milk supply to growth spurts, we have solutions to help get you through.
You’ve got breastfeeding down! Learn what’s next and how you can help other moms succeed.