Image of a mom breastfeeding her baby

Breastfeeding is one of the best things you can give your baby.

Every mom and baby is different, and your breastfeeding journey will be unique. While you'll be learning throughout your journey, the more you learn before your baby's birth, the better prepared you'll be. This section explains the benefits of breastfeeding, then helps you get ready to try it.

Having support along the way can help make breastfeeding easier. Before your baby arrives, set breastfeeding goals. Talk to loved ones about how they can support you, and reach out to WIC—they can all help you on your journey.

Learning about breastfeeding is the first step.

Let's get started!

Learn

Breastfeeding gives your baby the nutrition they need from the very first moments. But you may have lots of questions about it. That's okay! WIC is here to help every step of the way.

Breastfeeding gives babies a healthy start—and is good for moms, too.

Learn how milk is made, when to nurse, how long babies nurse, and more.

Talk about why you choose to breastfeed, and ask for your family’s support.

Whether you’re just starting out or having challenges, WIC is there for you at every step.

Get tips for talking with your employer about pumping at work

Here are options for finding a breast pump at low cost.

Set yourself up for success while traveling and breastfeeding.

You know that breastfeeding has benefits for baby (and mom!) so try this quiz to see how much you know!

Set yourself up for breastfeeding success starting on day one with these ideas for planning your delivery.

Explore the Stages of Breastfeeding