While feeding your baby from your breast is best, pumping and hand expressing milk can be helpful at times.
There's a lot to consider. You may need help figuring out how to make milk expression work for you. You may need to find a pump that's low cost and to learn how to use it. Once you've expressed milk, you may need to know how to store it safely.
Whether you're expressing milk to give your baby when you're away or for solving breastfeeding challenges, we have tips and tricks to help.
See how pumping can help you meet your breastfeeding goals!
You don’t need any fancy equipment, but some things can make breastfeeding easier.
Whether you’re just starting out or having challenges, WIC is there for you at every step.
Many moms worry about low milk supply, even though most make exactly what baby needs.
Get tips for talking with your employer about pumping at work
Planning to be apart from baby? Find tips for feeding baby with expressed milk.
It may take practice, but soon you’ll be a pro at pumping and hand expression.
To make being away from your baby easier, learn how to store and thaw breast milk—safely.
Get tips and see how pumping can help solve your breastfeeding challenges.
Real moms share how milk expression and pumping helped make breastfeeding easier.