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Image of a mom breastfeeding her baby

What stage are you in?

Breastfeeding is a journey. There are ups and downs and feelings of accomplishment and frustration. WIC is there to help every step of the way, no matter what stage of the breastfeeding journey you’re in.

Explore the Stages of Breastfeeding

WIC breastfeeding stages - learn

Thinking about breastfeeding? Learn about the benefits, how to plan for it, and get ready to start.

WIC breastfeeding stages - start

Your baby is here! Read about what to expect in the first few days and find support when you need it to make breastfeeding work.

WIC breastfeeding stages - overcome

Every mom faces breastfeeding challenges. From low milk supply to growth spurts, we have solutions to help get you through.

WIC breastfeeding stages - thrive

You’ve got breastfeeding down! Learn what’s next and how you can help other moms succeed.

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Browse WIC Breastfeeding Topics

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Breastfeeding Benefits

Breastfeeding gives babies a healthy start—and is good for moms, too.

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Breastfeeding Basics

Learn how milk is made, when to nurse, how long babies nurse, and more.

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Talk to Your Family about Breastfeeding

Talk about why you choose to breastfeed, and ask for your family’s support.

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Low Milk Supply

Many moms worry about low milk supply, even though most make exactly what baby needs.

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When Breastfeeding Isn't Working

Remember, help is available and there are solutions

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Steps and Signs of a Good Latch

These tips help you get a good latch—and know if you have one.

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Talk to Your Employer About Pumping at Work

Get tips for talking with your employer about pumping at work

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Your Breastfeeding Rights

Know your rights to breastfeed in public and at work.

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Using Bottles with a Breastfed Baby

Planning to be apart from baby? Find tips for feeding baby with expressed milk.

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Pumping and Hand Expression Basics

New to milk expression? Here’s what you need to know before you get started.

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Finding a Breast Pump

Here are options for finding a breast pump at low cost.

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Making Milk Expression Work for You

Get tips and see how pumping can help solve your breastfeeding challenges.

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See More in Breastfeeding 101 > See More in Common Questions and Challenges > See More in Going Back to Work > See More in Expressing and Pumping Milk >

Featured Resources

What's in Your WIC Food Package

What's in Your WIC Food Package

What’s in your food package depends on whether you’re breastfeeding and your baby’s age.

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Ways Your Friends and Family Can Help You

Ways Your Friends and Family Can Help You

Learn about the ways your friends and family can support you.

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Setting your breastfeeding goals.

Setting Your Breastfeeding Goals

Set your short- and long-term goals for breastfeeding before baby arrives.

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