An official website of the United States government Here’s how you know

The .gov means it’s official.

Federal government websites always use a .gov or .mil domain. Before sharing sensitive information online, make sure you’re on a .gov or .mil site by inspecting your browser’s address (or “location”) bar.

This site is also protected by an SSL (Secure Sockets Layer) certificate that’s been signed by the U.S. government. The https:// means all transmitted data is encrypted — in other words, any information or browsing history that you provide is transmitted securely.

Image of a mom breastfeeding her baby

What stage are you in?

Breastfeeding is a journey. There are ups and downs and feelings of accomplishment and frustration. WIC is there to help every step of the way, no matter what stage of the breastfeeding journey you’re in.

Explore the Stages of Breastfeeding

WIC breastfeeding stages - learn

Thinking about breastfeeding? Learn about the benefits, how to plan for it, and get ready to start.

WIC breastfeeding stages - start

Your baby is here! Read about what to expect in the first few days and find support when you need it to make breastfeeding work.

WIC breastfeeding stages - overcome

Every mom faces breastfeeding challenges. From low milk supply to growth spurts, we have solutions to help get you through.

WIC breastfeeding stages - thrive

You’ve got breastfeeding down! Learn what’s next and how you can help other moms succeed.

Read More

Browse WIC Breastfeeding Topics

Breastfeeding Benefits

Breastfeeding Benefits

Breastfeeding gives babies a healthy start—and is good for moms, too.

Read More

Breastfeeding basics

Breastfeeding Basics

Learn how milk is made, when to nurse, how long babies nurse, and more.

Read More >

Talk to Your Family about Breastfeeding

Talk to Your Family about Breastfeeding

Talk about why you choose to breastfeed, and ask for your family’s support.

Read More >

Low Milk Supply

Low Milk Supply

Many moms worry about low milk supply, even though most make exactly what baby needs.

Read More

When Breastfeeding Isn't Working

When Breastfeeding Isn't Working

Remember, help is available and there are solutions

Read More >

Image of a baby breastfeeding

Steps and Signs of a Good Latch

These tips help you get a good latch—and know if you have one.

Read More >

Talking to Your Employer About Pumping at Work

Talk to Your Employer About Pumping at Work

Get tips for talking with your employer about pumping at work

Read More

Know your rights to breastfeed in public and at work.

Your Breastfeeding Rights

Know your rights to breastfeed in public and at work.

Read More >

Using Bottles with a Breastfed Baby

Using Bottles with a Breastfed Baby

Planning to be apart from baby? Find tips for feeding baby with expressed milk.

Read More >

Pumping and Hand Expression Basics

Pumping and Hand Expression Basics

New to milk expression? Here’s what you need to know before you get started.

Read More

Finding a Breast Pump

Here are options for finding a breast pump at low cost.

Read More >

Making Milk Expression Work for You

Get tips and see how pumping can help solve your breastfeeding challenges.

Read More >

See More in Breastfeeding 101 > See More in Common Questions and Challenges > See More in Going Back to Work > See More in Expressing and Pumping Milk >

Most Popular This Week

Set yourself up for breastfeeding success starting on day one.

Planning for Your Delivery

Set yourself up for breastfeeding success starting on day one.

Read More

Delivery room 101

Delivery Room 101

Baby is on the way! Here’s what to expect when you’re in the hospital.

Read More

Bringing baby home.

Bringing Baby Home

Your baby is here! See what to expect your first few days at home.

Read More