Caffeine and Breastfeeding
Making healthy food choices while breastfeeding helps you feel energized, but there is nothing like a cup of coffee! Limiting your caffeine intake will reduce the chance of a fussy baby but a cup or two of coffee is okay while breastfeeding. Learn more about making healthy choices here:
https://wicbreastfeeding.fns.usda.gov/nutrition-while-breastfeeding
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