To make being away from your baby easier, learn how to store and thaw breast milk—safely.
It may take practice, but soon you’ll be a pro at pumping and hand expression.
New to milk expression? Here’s what you need to know before you get started.
Planning to be apart from baby? Find tips for feeding baby with expressed milk.
What is combination feeding, how to use it, and how to keep making milk.
Get tips for talking with your employer about pumping at work.
Whether you’re just starting out or having challenges, WIC is there for you at every step.