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WIC Breastfeeding Support
Image of a mom breastfeeding her baby
WIC Breastfeeding Support

What stage are you in?

Breastfeeding is a journey. There are ups and downs and feelings of accomplishment and frustration. WIC is there to help every step of the way, no matter what stage of the breastfeeding journey you’re in.

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Explore the Stages of Breastfeeding

Browse WIC Breastfeeding Topics


Breastfeeding Benefits

Breastfeeding gives babies a healthy start—and is good for moms, too.

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Breastfeeding Basics

Learn how milk is made, when to nurse, how long babies nurse, and more.

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Talk to Your Family about Breastfeeding

Talk about why you choose to breastfeed, and ask for your family’s support.

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Low Milk Supply

Many moms worry about low milk supply, even though most make exactly what baby needs.

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When Breastfeeding Isn't Working

Remember, help is available and there are solutions

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Steps and Signs of a Good Latch

These tips help you get a good latch—and know if you have one.

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Talk to Your Employer About Pumping at Work

Get tips for talking with your employer about pumping at work

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Your Breastfeeding Rights

Know your rights to breastfeed in public and at work.

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Using Bottles with a Breastfed Baby

Planning to be apart from baby? Find tips for feeding baby with expressed milk.

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Pumping and Hand Expression Basics

New to milk expression? Here’s what you need to know before you get started.

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Finding a Breast Pump

Here are options for finding a breast pump at low cost.

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Making Milk Expression Work for You

Get tips and see how pumping can help solve your breastfeeding challenges.

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Featured Resources

Image of a mother and her baby

Video: Moms Emotional Wellbeing

Real moms share advice on taking care of yourself—and how WIC helped.

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Taking Care of You

Find tips for taking care of yourself physically and emotionally.

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Letter to your future self

Letter to Your Future Self

Breastfeeding can be challenging. Write a letter to your future self to help you recommit on the hard days.

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